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Yoga

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Literally translated, "yoga" means unity. It is the art of body, breath and mind control. For optimum health, harmony and inner peace, a daily yoga regime may include a change of lifestyle and diet, as well as a mastery of yoga postures, transitions and relaxation techniques.

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Literally translated, "yoga" means unity. It is the art of body, breath and mind control. For optimum health, harmony and inner peace, a daily yoga regime may include a change of lifestyle and diet, as well as a mastery of yoga postures, transitions and relaxation techniques.
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Title Yoga Height
Howard Kent Width
ISBN-13 9781862044562 Binding HARDCOVER
ISBN-10 1862044562 Spine Width
Publisher Elements Book Pages
Edition Availability In Stock

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