Description
The Buteyko Method aims to show that by altering your breathing patterns, you can improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of practical empirical research by Russian medical scientist Professor Buteyko.
The Buteyko Method aims to show that by altering your breathing patterns, you can improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of practical empirical research by Russian medical scientist Professor Buteyko.